the treadmill diaries

Now that I’ve discovered the beauty of dailymile, my workout log will be shifting from the site page to my dailymile profile. 

For a number’s gal like me, it’s extremely motivating to visually see/track my own results but it’s even more inspiring to see what others can do in a week and to use that to push myself even further than I may know I’m capable of. 

Plus, I get a burst of energy seeing the miles tally up in a week, a month, and the year.  I just wish I would have started tracking this info via the site much sooner. 

Anyway…hope to see you share your workouts through this very cool tool.  You know I will.