Weather It’s Hot or Not
Having said that, you might think it’s acceptable to bail on my daily lunch runs.
I can only cut myself so much slack when it comes to exercising. And, I’ve already given myself a pass to avoid the dreadmill and gym when possible. So, basically, my default option is the great outdoors.
If I also give myself a pass when weather conditions aren’t ‘ideal’, I’d be spending way more time than I’d like on my rump instead of breaking a sweat. Not acceptable.
That leaves me pretty much operating like the U.S. Postal Service. Neither snow nor rain nor heat nor gloom of night will keep me from sticking to my routine.
I may be slower.
It may be less intense.
I may cut down on the total time.
But, the job gets done.
And, I’ll feel great about it.
There you have it. You can expect I’ll be out there the rest of the week armed with water, a ton of sunblock, and positive thoughts to power me through it. And, if you wanted to send good vibes in support of a cool breeze on my route, I wouldn’t mind at all.