Recipes
Peanut Butter Banana Bread - 120 cal / 2 pts per slice
Chicken Skillet - 300 cal (5 pts) per cup
Sweet Potato Casserole - 160 cal (2 pts)
Sausage Stuffed Acorn Squash - 250 cal (5 pts)
Penne w/ Squash, Kielbasa - 360 cal 6 pts / cup
Butternut Squash Risotto - 275 cal (4 pts) per cup
Pumpkin Ale Franks & Beans ~ 240 cal (4 pts) / cup
Zucchini Apple Bread Loaf - 115 cal (2 pts) per slice
Spicy Pork w/Sweet Corn & Bean Salsa - approx 300 cal ( 6 pts)
Beer-Braised Turkey & Veggies ~ 300 cal ( 5pts)
Garlic Chicken Fettucine - Approx 240 cal (4 pts) per cup
Quiche Slice - Approx 150 cal (2.5 pts)
Fruity, Coconut Chicken - 240 calories
Cheddar Avocado Panino - Approx 300 Calories
Peanut Chicken & Noodle - 278 cal (6 pts)
Shrimp Scampi-308 calories (5 pts)
Beer Chili - Approx 300 calories (5pts)
Creamy Spinach-Pesto Rotini - 120 cal (2 pts)
Vietnamese Lamb Chop
Lemon Chicken
Bacon Wrapped Pork Filet - 373 Calories
Country Fried Steak - 385 Calories
Rosemary Steak - 262 calories - 6 pts
Ropa Vieja - 265 calories (5 pts)
Braised Chicken & Olives - 350 cal
Lemon Pepper Turkey 227 Calories (4 pts)
Beef Short Ribs ~ 400 cal (7 pts)
Sausage Orecchiette Pasta - 390 cal (7 pts)
Sweet Pepper Lamb w/Angel Hair -220 Cal (5 pts)
Orange-Glazed Ham - 190 calories
Pasta e Fagioli (240 cal)
Grill Pizza - 180 Calories (3 pts)
Bolognese Sauce - Approx 125 cal / 4 oz
Ginger-Lime Beef Noodles - 390 Calories (8pts)
Sweet, Roasted Red Pepper Risotto ~ 300 cal (5 pts) / cup
Parsley Pesto Sauce - 60 calories (1pt)
Lemon Parsley Pork - 233 calories (5 pts)
Veggie Pasta Salad ~180 cal (3 pts) per 2/3 cup
Insalata Caprese - 180 Calories (3 pts)
Roasted Chicken w-Lemon Orange Sauce - Approx 360 calories (6 pts)
Balsamic - Fig Pork Tenderloin - 250 cal (5 pts)
Corn - Black Bean Casserole - 330 cal (6 pts)
Light & Lean Taco Salad - 180 Cal (3 pts)
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